Course curriculum

  • 1

    Day 1 Why Meditate?

    • Welcome to 'Why Moms Should Meditate'

    • Because you don't have enough time!

  • 2

    Day 2 Why Meditate?

    • For self-connection

  • 3

    Day 3 Why Meditate?

    • Because silence is golden

  • 4

    Day 4 Why Meditate?

    • To de-stress!!!

  • 5

    Day 5 Why Meditate?

    • To cultivate being more present

  • 6

    Day 6 Why Meditate?

    • For insight

    • Sharing experience

  • 7

    Day 7 Why Meditate?

    • To refresh and rejuvenate

  • 8

    What's Next?

    • Keep the momentum going

Meet Your Instructor

Korinn S. Hawkins

A little bit about me, I am a widowed single-mother of two, an author, and a trained meditation instructor. Meditation became a part of my life around the same time that I became a first time mom in 2007. It was perfect timing! Both adding so much to life! I know first hand how meditation can be life-changing. So, if you are looking to make some changes in your life, you are in a good place. You might also want to check out: